Wellspring Refresh
Refresh your commitment to health and happiness by joining Wellspring for another amazing summer!

Wellspring Refresh is an opportunity for Wellspring Alumni to continue their weight loss success and act as a role model within the camp community. Refresh campers can choose to return to the same camp they previously attended, or try a different location that offers a new set of adventures. Refresh includes additional personal training sessions as well as focused Refresh sessions with a Wellspring Behavioral Coach. Together with your BC, you will evaluate progress since Wellspring and put together a structured plan for ensuring that you meet and maintain your weight loss goals.
Refresh campers are leaders in the Wellspring community, helping new campers understand the challenges they’ll face in turning their healthy camp lifestyle into a permanent lifestyle.
Wellspring Refresh is an opportunity for:
- Another Great Summer: Many Refresh campers return primarily because they had an amazing time at Wellspring, and also because some of their friends are returning. Some may even choose to try a different Wellspring camp – Hawaii anyone? In addition, every Wellspring camp is a summer safe haven for weight control.

- Accelerating Progress: Some Refresh participants succeed in maintaining or losing additional weight after leaving the Academy or Camp, but wish to concentrate on getting closer to a healthy weight range and know that Wellspring is the place to do it.

- Recommitting to Healthy Living – More Time to Practice: Overcoming the biological, cultural and social barriers to permanent change may require more than one session for many weight controllers. For alumni who have struggled with their weight following Wellspring, additional practice is very likely to result in improved performance. Think of it this way: One aspirin can cure some headaches, but many headaches require 2 aspirins or even stronger medicine.











